Connection as the Path to Healing

The Heart of My Work

I am a therapist who believes in the power of connection, growth, and emotional understanding. I strongly believe in people’s potential and enjoy supporting others as they grow, change, and move toward greater wholeness.

My work is influenced by Emotionally Focused Therapy, Solution Focused Therapy, and I take a client-centered approach. I focus on helping people deepen their emotional bonds, make sense of painful patterns, and build stronger, more secure relationships with others and with themselves. I specialize in working with individuals and couples who sense that life could feel better but aren’t sure how to get there. Whether it's navigating emotional disconnection, personal stuck points, or relationship distress, I help people move toward the life they truly want.

I listen not just to words, but to the emotions underneath, helping people make sense of their experiences and find their voice. My optimistic nature brings lightness into the therapeutic space, even when the work is hard. I believe meaningful connections are at the heart of healing.